Far Infrared Sauna

Come in, sit down and relax in our far infrared sauna and experience the powerful healing benefits of FIR heat therapy. FIR can help you regain your health and wellbeing by eliminating harmful toxins that create disease and disrupt the body’s natural balance.

Find out moreBook nowFar Infrared Sauna Package

How can FIR help you?

FIR heat therapy assists in detoxification through the skin, expelling built up heavy metals such as mercury and lead, harmful chemicals and substances like nicotine and alcohol. Heavy metals in our bodies cause imbalances and a build-up of these toxins can stop the cells from functioning correctly. This creates havoc in our bodies and triggers disease, physical pain, and general symptoms of ill health. Once these harmful substances have been eliminated and our cellular energy begins to circulate effectively, our body can achieve homeostasis and return to its natural state of good health.

While traditional Saunas heat the skin surface only, a far infrared sauna heats the core of the body, allowing the body to gently expel toxins through the skin. Far infrared sauna produces 2-3 more times sweat volume than a regular sauna at a lower temperature, releasing toxic build up stored in your fat cells and allowing fat to simply melt away. FIR heat therapy will give you healthy, glowing skin once the impurities have been cleaned out and will leave you feeling invigorated, just like you have been for a long run. If you have issues with high blood sugar or cholesterol, FIR therapy has been shown to lower these.

Ready to book?

Book nowFar Infrared Sauna Package

FIR heat therapy may assist with

  • Pain Management
  • Skin Purification
  • Stress and fatigue relief
  • Weight Loss
  • Autoimmune conditions
  • Arthritis
  • Muscle Spasms
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Skin conditions such as eczema and acne
  • Cellulite reduction
  • Cold and flu complaints
  • Detoxification
  • Increased Metabolism
  • Immune System Boost
  • Ease Joint Pain and Stiffness
  • Relaxation Improved Circulation

It is highly beneficial when FIR heat therapy is used in conjunction with colon hydrotherapy. By removing nasty disease-causing toxins from the cells and eliminating toxic waste through the colon, you are allowing healing to occur on many levels. You will feel lighter, sleep better, feel happier and have plenty of energy throughout the day. Packages are available through the Bendigo Wellness Centre.