PSYCH-K® Facilitation

Have you ever found yourself thinking, “I know what I want to change, but I just can’t seem to make it happen”?

Our beliefs and perceptions can influence the way we see ourselves, our circumstances and the possibilities available to us.

PSYCH-K® is a personal development process designed to help you explore and work with beliefs and perceptions that may no longer support the direction you want to take.

At Bendigo Wellness Centre, We offer one-on-one PSYCH-K® facilitation in a welcoming, supportive and non-judgemental environment.

What is PSYCH-K®?

PSYCH-K® is an interactive process that works with beliefs and perceptions at a subconscious level.

Rather than simply trying to think differently, PSYCH-K® provides a structured process to help you identify what you would like to change and work towards creating a more supportive belief or perspective.

The process is interactive, and you remain actively involved throughout your session.

What can you work on?

Your session is guided by what is important to you.

People may choose to explore areas such as:

  • Confidence and self-belief
  • Self-worth and self-acceptance
  • Motivation and taking action
  • Personal goals
  • Relationships and communication
  • Feeling stuck
  • Repeating unwanted patterns
  • Work or career goals
  • Money and abundance beliefs
  • Personal growth and life changes
  • Creating a greater sense of alignment in life

You don’t need to have everything worked out before you come in. Sometimes simply knowing that you would like something to be different is a good place to start.

 

 

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FAQ

Your PSYCH-K® session 

Your session begins with a conversation about what you would like to work on.

Together, we establish a clear goal or intention for the session and the appropriate PSYCH-K® processes will be facilitated while you remain actively involved.

There is no judgement and no expectation that you need to share anything you are not comfortable discussing.

The intention is to provide you with a calm, supportive space where you can explore your beliefs and perceptions and consider a different way forward.

Why PSYCH-K®?

Sometimes conscious awareness isn’t enough.

You may consciously know that you want to be more confident, stop procrastinating, change a pattern or move forward with a goal — yet something seems to keep pulling you back.

PSYCH-K® offers another way to explore these experiences by working with the beliefs and perceptions connected to them.

It can be a valuable addition to your personal wellness journey and may complement other wellbeing practices you already use.

Meet your facilitator

Bendigo Wellness Centre was founded by Jodie Wurf, who has been passionate about helping people explore different approaches to wellbeing since opening the centre in 2017.

Jodie has completed PSYCH-K® Basic and Advanced training and brings her existing experience of creating a welcoming and supportive wellness environment into her PSYCH-K® sessions.

Her approach is warm, respectful and non-judgemental, with the focus remaining on you, your goals and what you would like to explore.

Is PSYCH-K® right for you?

PSYCH-K® may be worth exploring if you are interested in personal development and feel ready to look at an area of your life from a different perspective.

You don’t need to know exactly what is holding you back. You simply need to have something you would like to explore or change.

Important information

PSYCH-K® facilitation at Bendigo Wellness Centre is offered as a personal development and wellbeing service.

PSYCH-K® is not a substitute for medical care, psychological therapy, psychiatric care or other healthcare services. Sessions do not involve diagnosis or treatment of medical or mental-health conditions.

If you have a medical or mental-health concern, please consult an appropriately qualified healthcare professional.

Ready to explore a different way forward?

If there is an area of your life where you feel stuck, or a goal you would like to move towards, PSYCH-K® may offer a different way to explore what is happening beneath the surface.

Not sure if PSYCH-K® is right for you?

Book a 15-minute consultation with Jodie to discuss what you’re looking for and whether this service may be appropriate for you.